Moroccan Peanut Couscous with Peas

Prep Time 20 min
Cook Time 25 min
Servings 4-6
Difficulty Easy

Ingredients

  • 2 tbsps. Crisco® Pure Canola Oil
  • 1/2 cup chopped onions
  • 1/2 cup chopped red or green bell pepper
  • 2-3 cloves minced garlic
  • 1 1/2 cups vegetable broth
  • 1/2 cup Adams® 100% Natural Crunchy Peanut Butter
  • 1/2 tsp. ground cumin
  • Salt and pepper
  • 1 (10 oz.) pkg. petite or small frozen peas
  • 1 cup uncooked couscous

Directions

  • Step 1

    HEAT canola oil in 3-quart saucepan over medium heat. Add onions, bell pepper and garlic.

  • Step 2

    COOK until tender. Add broth; bring to a boil.

  • Step 3

    WHISK in peanut butter and cumin.

  • Step 4

    SEASON with salt and pepper to taste. Add peas; bring to a boil.

  • Step 5

    STIR in couscous. Return to a boil, stirring constantly.

  • Step 6

    REMOVE from heat. Cover and let stand 5 minutes or until liquid is absorbed.

  • Step 7

    FLUFF with a fork.

Serving size
(1/4)

  • Calories 510
  • Calories from Fat220g
  • Total Fat 24g
  • Saturated Fat 3g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0g
  • Cholesterol 0mg
  • Sodium 390mg
  • Potassium 0mg
  • Total Carbohydrates 53g
  • Dietary Fiber 8g
  • Sugars 8g
  • Protein 18g
  • Vitamin A 0%
  • Vitamin C 0%
  • Vitamin D 0%
  • Calcium 0%
  • Thiamin 0%
  • Niacin 0%
  • Zinc 0%
  • Riboflavin 0%
  • Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet