Prep Time 10 min
Cook Time N/A
Servings 2
Difficulty Easy

Ingredients

  • 1/2 cup chocolate soy milk or low fat chocolate milk, chilled
  • 1 whipped chocolate yogurt
  • 1/3 cup chocolate whey protein powdered drink mix
  • 2 tablespoons Adams® 100% Natural Creamy Peanut Butter
  • Ice cubes
  • Cinnamon, for garnish

Directions

  • Step 1

    COMBINE soy milk, yogurt, protein powder, peanut butter and enough ice cubes to equal two cups. Process 45 seconds or until smooth and frosty.

  • Step 2

    POUR into two tall glasses. Garnish with a dash of cinnamon, if desired.

Serving size
(2)

  • Calories 310
  • Calories from Fat100g
  • Total Fat 11g
  • Saturated Fat 2.5g
  • Polyunsaturated Fat -1g
  • Trans Fat 0g
  • Cholesterol 5mg
  • Sodium 210mg
  • Total Carbohydrates 24g
  • Dietary Fiber 1g
  • Sugars 17g
  • Protein 30g

*Percent Daily Values are based on a 2,000 calorie diet