Orange, Carrot and Peanut Butter Smoothie

Prep Time 10 min
Cook Time 0 min
Servings 4 servings
Difficulty Easy

Ingredients

  • 1/2 cup orange juice
  • 1/2 cup shredded carrot
  • 1 small banana, frozen
  • 2 tbsps. Adams® 100% Natural Creamy Peanut Butter
  • Honey
  • 3 to 6 ice cubes

Directions

  • Step 1

    COMBINE orange juice, carrot, banana and peanut butter in blender container. Cover and process until smooth.

  • Step 2

    ADD honey to taste. Add 3 ice cubes. Cover and process until desired consistency, adding additional ice if necessary.

Serving size
(1/4 of recipe)

  • Calories 210
  • Calories from Fat100g
  • Total Fat 11g
  • Saturated Fat 1g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0g
  • Cholesterol 0mg
  • Sodium 95mg
  • Potassium 0mg
  • Total Carbohydrates 20g
  • Dietary Fiber 3g
  • Sugars 13g
  • Protein 5g
  • Vitamin A 0%
  • Vitamin C 0%
  • Vitamin D 0%
  • Calcium 0%
  • Thiamin 0%
  • Niacin 0%
  • Zinc 0%
  • Riboflavin 0%
  • Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet

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