Swimming Articles

Learn about proper training, form, pace, and more in these running articles.

• Why Swimming is the Ultimate Cross-Training Workout

  By Christina Scannapiego, active.com

  Find out why swimming is beneficial for athletes of any sport, and how it can help you improve

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• 6 Keys to Conquering a Triathlon Swim

  By Chuck Scott, active.com

  The right preparation and strategy can be critical in helping you not just survive but thrive during a triathlon swim.

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• Swimming Tips for Beginners

  By Nicole Morell, active.com

  Just getting started? Head into the pool armed with some simple tips and you'll be off to a swimmingly good start.

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• 4 Swimming Drills to Improve Your Form

  By Nicole Morell, active.com

  Want the perfect freestyle stroke? Try these swimming drills to improve your efficiency and performance.

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• How to Swim the Backstroke

  By Ryan Wood, active.com

  Add a new swimming stroke to your skill set by learning the basics of backstroke. Here's a breakdown from two swim coaches to help you perfect the stroke.

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• Swim Drills for Triathletes

  By Jesse Kropelnicki, active.com

  Improve your swim mechanics and get more comfortable in open water with these tips and drills.

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• A Guide to 3 Non-Freestyle Strokes

  By Chuck Scott, For Active.com

  The butterfly, backstroke and breaststroke can liven up your swimming regimen and give you a more complete workout. Learn the proper technique and ideal time to use each stroke.

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• How to Build up Your Swimming Endurance

  By Nicole Morell, For Active.com

  The butterfly, backstroke and breaststroke can liven up your swimming regimen and give you a more complete workout. Learn the proper technique and ideal time to use each stroke.

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• How to Master a Balanced Freestyle Stroke

  By Chuck Scott, For Active.com

  An imbalance in your freestyle stroke can lead to numerous problems. Follow these tips to master bilateral breathing and improve your swim performance.

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• How to Swim Faster

  By Marty Munson, For Active.com

  Smoothing out these common beginner mistakes will help you gain speed in the water.

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• The Best Strength Training Workout for Swimmers

  By Mackenzie Lobby, For Active.com

  Can't fit in your swim training? Try these dry land exercises to build muscle strength and improve speed once you're back in the water.

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• 4 Bad Habits for Swimmers and How to Break Them

  By Marty Munson, For Active.com

  These sneaky speed-sucking habits might be holding you back in the pool. Here's how to fix them.

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