Running Articles

Learn about proper training, form, pace, and more in these running articles.

Tips for Your At-Home Workouts
By Fara Rosenzweig, active.com
Picking the right yoga or cross-training DVD can be overwhelming. Use this guide to help you find the right one and reach your goals.
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How to Stay Motivated Through the Fall
By Fara Rosenzweig, active.com
As the seasons change, so does our motivation to keep our fitness on track. Embrace the fall weather and keep moving with these motivators.
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Half Marathon Training Tips for a Successful Race
By Mackenzie Lobby, active.com
Before you start your half marathon training follow these tried and true tips for a successful race day.
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Marathon Tips for Race Day
By Mackenzie Lobby, active.com
Your marathon training is complete. Now it's time to prepare for race day. Follow these marathon tips for a fun and successful race.
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7 Marathon Training Tips for Beginners
By Mackenzie Lobby, active.com
Alright you want to complete a marathon. Check out these tips before you sign up for your first 26.2-mile event
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5 Fall Fitness Tips
By Michael Clarke, active.com
It's hard to stay active when the temperature drops in the fall. Use these five tips to keep motivation high.
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4 Tips to Improve Your Freestyle Stroke
By Nicole Morell, active.com
Freestyle is one of most recognized swim strokes, but that doesn't mean we all take like fish to water when it comes to form. Here are four tips to help improve your stroke.
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5 Injury Prevention Tips for Runners
By Nicole Morell, active.com
Running provides a total body workout, but if you over train injuries can crop up. Learn five tips to keep you running and injury free.
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4 Tips for Successful Trail Running
By Ryan Wood, active.com
Leaving the city streets and running on trails can be a bit of an adjustment. Here are four tips to keep in mind to make sure your trail runs are safe and fun.
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3 Easy Ways to Promote Family Fitness
By Scott Yorko, active.com
Spread the joy of fitness and share your healthy, active lifestyle with your kids. Use these simple tips to get your whole family into the habit of working out.
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5 Tips for Cold-Weather Running
By Victoria Scavo, For Active.com
Colder weather doesn't automatically mean you have to run inside. Use these five cold-weather running tips to help continue your training outside and still have a successful run.
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9 Tips to Run in the Dark Safely
By Fara Rosenzweig, For Active.com
It's always smart to take precautions when you head out for a run, especially when it's dark out. Use these nine tips as a refresher to avoid any mishaps and run in the dark safely.
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Treadmill Fitness Tips for Winter
By Fara Rosenzweig, For Active.com
Make the most of your indoor workouts with these tips and tricks for the treadmill.
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5 Tips to Running Form Perfection
By Mackenzie Lobby, For Active.com
Want to improve your running performance? Proper technique and form will help you prevent injuries and cross the finish line faster.
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5 Running Tips for Beginners
By Victoria Scavo, For Active.com
You can take up running at any time, but before you do it is important to have some information to help you succeed and not get discouraged. Use these five tips to start off on the right foot.
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Top Tips for Running Through the Winter
By Mackenzie Lobby, For Active.com
The cold-weather months present their own set of challenges for runners. Keep training all winter long with these top tips.
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